An Introduction...

One of the most important aspects of life is finding contentment. Whether or not there are issues in life causing stress or there is just a need to pause and gather the thoughts, we will help you map your road to recovery.

We are based in Co. Down and are happy to help anyone in the locality that we can, including those who are struggling to overcome alcohol and substance misuse as well as what has become a modern day plague of deteriorating mental wellbeing.

We offer support primarily to those in the North Down & Ards Council district, through listening to each individual story and helping to pinpoint problem areas. We can do this on a one on one basis or in a support group. We also offer creative therapy on a one on one basis or as part of a social group. You can find more information about what we do by clicking on the links above.